Ginger has many beneficial properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are various medicinal ginger remedies. They are taken only in the absence of contraindications.
Why is ginger useful for men
Ginger root is good for men because of its composition. It contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There is also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
Due to the composition of ginger in a man:
- strengthens the immune system;
- the body is cleansed of decay products, toxins;
- the quality of semen is improved;
- body tone rises;
- metabolism accelerates (it is easier to adjust the weight);
- libido increases;
- erection stability disappears.
Beneficial substances are involved in metabolic processes necessary for the functions of the nervous system and the circulatory system. This automatically improves the condition of blood vessels, improves the microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In a man, the factors that cause weak strength and sluggish erection disappear.
Important: impotence can not be cured with ginger alone. The andrologist must prescribe medication that eliminates the cause of the disease.
How to properly consume ginger for male potency
To improve erection and increase strength, it is best to eat a medium-sized raw root with smooth skin. It can be replaced by plain dried ginger (homemade or spicy powdered spice).
The first contains all the substances that are useful for a man, and the second - their amount is preserved as much as possible. The pickled product also contains many vitamins and minerals.
Mentions:
- the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- reception features - start using with 1/4 of the daily dose, weekly increase the amount to normal if there are no signs of allergy;
- cancellation of intake - with symptoms of intolerance, ginger is replaced with another product with similar properties.
To normalize erection and strength for men, recipes for making beverages, alcoholic tincture, ginger wine, salads are suitable. Among the additional ingredients, there should be no products that have contraindications for use.
Root tea and coffee
Coffee with ginger in men normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. The drink is contraindicated in hypertensive patients.
1 serving classic ginger coffee recipe:
- Rub 2 cm raw root finely.
- Place the turku on the stove, pour 6 g ground coffee + grated ginger (sugar is added as desired) + 200 ml water.
- Bring the coffee to a boil twice (foam rises twice), remove from the stove. The drink is poured into a cup without sediment.
For an Indian drink, along with coffee and ginger, put 3 basil leaves + 5 crushed peppercorns (allspice) + coriander on the tip of a knife. In an oriental recipe, add to the Turk 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt.
1 serving of ginger recipe:
- Rub 2 cm raw root finely.
- Grated ginger is placed in an enamel pan, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Let it simmer under the lid for 10 minutes.
- Black / herbal / green tea is brewed with the broth.
- Before the drink, sweeten the drink with honey.
Instead of tea, men can drink infusion. The daily dose of the root is chopped and steamed in a thermos of boiling water. It is allowed to add blackberries or cranberries. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold with ice or heat.
Pay attention to the following recipes:
Ginger and onion
Onions improve the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat genital diseases.
Recipe and use of the onion-ginger mixture:
- The beak of plain or lettuce is finely chopped.
- The peeled root 4 cm thick is rubbed finely.
- Ginger and onion crushed in a jar, covered with a lid, store in refrigerator for 8 hours.
- Take 3 times a day in 0, 5-1 tbsp. l. after eating.
During cooking, it is allowed to add 20 g of honey and lemon juice. They expand the spectrum of action of the mixture on men's body.
Pickled ginger
Marinating the fresh root does not impair its properties. The product is consumed together with fish, meat.
The classic recipe for root pickle:
- Let 50 g of rice or wine vinegar boil with 1 tbsp. l. salt and 2 tbsp. l. with a glass of sugar.
- Put 100 g of ginger cut into strips in a ceramic dish, pour hot marinade, let it cool.
- The root is insisted in the refrigerator for 4 days.
Ginger can be poured over a sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, boil it and pour in the spice. In a day the starter will be ready.
Pickled ginger is the least suitable for correcting the strength. In addition, misuse of the dish can cause gastritis.
Alcohol tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For stable strength, men use 10–20 ml 3-4 times a day.
Ginger tincture recipe:
- Rub 50 g rod.
- Puree is poured with 500 ml of vodka, insist for 14 days.
- The liquid is filtered, the cake is twisted out.
- Sweetened with honey (optional), stored in tightly sealed bottles for a maximum of one year.
There is a recipe for instant tincture. Rub 20 g ginger, add a little salt, mix with zest. After 5 minutes, add 4 tbsp. l. lemon juice. After 5 minutes, pour the mixture with a bottle of vodka, stored for a quarter, filtered. The tincture is stored for up to a year.
Ginger wine
Wine with a spice relieves psycho-emotional stress well and retains its healing properties.
Ginger wine recipes:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of stinging nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. l. grated root pour 500 ml dry white or red wine, insist. After 21 days, filter.
For strength treatment, take wine 20 ml 3 times a day half an hour before meals. Weak alcohol with a spice is an aphrodisiac. It is also recommended to use it before romantic evenings.
Rod with honey
Mixed honey (200 g) with 100 g of ginger powder contains a complex of nutrients that a man's body needs. The product is absorbed in 1 tsp. on an empty stomach only in the morning.
Ginger paste improves the function of the reproductive organs, immunity. To improve libido, men are advised to take 1 tsp. in the morning on an empty stomach and before bedtime.
Ginger and Honey Pasta Recipe:
- The pits are removed from the two lemons.
- Use a blender to grind 200 g of raw chopped root and citrus.
- The puree is mixed with 200 g of softened honey.
- The mixture is transferred to a jar, closed, stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to the ginger-honey paste. They will improve the effectiveness of the remedy.
Ginger and celery
Celery root contains androsterone. Phytohormone improves erection.
Cocktail recipe:
- Grind 2 cm ginger root and 100 g celery root with a blender.
- Puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is squeezed out.
- The cocktail is sweetened with honey and drunk between meals. Unemployment benefit is 4 portions.
Celery is also recommended to be included in vitamin salads. Walnuts, citrus fruits, grapes, apples go well. Dishes will increase the effect of the ginger medicine.
Contraindications and side effects of the root
Men should not abuse ginger. It causes gastritis, it can cause other damage to the gastrointestinal tract.
Ginger is harmful to the body:
- with food allergy to the composition of the root;
- kidney stones, gallbladder;
- arrhythmia;
- hypertension;
- diseases with high body temperature
- gastritis;
- gastric / duodenal ulcer;
- hyperplasia or prostate cancer.
The temporary restrictions for hospitalization include exacerbation of prostatitis and the rehabilitation period after a stroke or heart attack.
Is it possible to use ginger for prostatitis
A fresh root vegetable or dried spice improves blood circulation in the pelvic organs. This helps to normalize the functions of the glands of the reproductive system, prevents inflammation and increases strength.
Treatment of acute prostatitis with ginger is contraindicated. Folk medicine, in addition to medicine, begins to be taken at the stage of attenuation of the disease. Separately, it is used to prevent inflammation of the prostate.
Fresh and dried ginger is classified as an aphrodisiac. It is useful for men during the planning of a child, prevents the development of prostatitis. If the erection is weakened, it is necessary to be examined by an andrologist. With pathologies, ginger medicine is taken in addition to drug treatment.